Mags Cullen (IRL) / Lorraine Rowe (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:13:07
- Overall Rank
- 172 of 320
- Rank (AG)
- 60 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 183015
- Gym Affiliate
- —
- League Points
- 48
Run Total
00:40:26
Pace
6:19 /km
Workout Total
26:23
Workout Ratio
36.1%
TRY Zone
00:06:22
| Split | Time |
|---|---|
| Running 1 | 00:04:00 |
| SkiErg | 00:04:48 |
| Running 2 | 00:05:00 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:34 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:05:15 |
| Rowing | 00:05:05 |
| Running 7 | 00:05:15 |
| Lunges | 00:03:02 |
| Running 8 | 00:05:06 |
| Burpees | 00:04:13 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:40:26 |
| Best Run Lap | 00:04:00 |
| TRY Zone Total | 00:06:22 |