Edel Astin (IRL) / Grainne Digney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:18:17
- Overall Rank
- 339 of 355
- Rank (AG)
- 137 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 153031
- Gym Affiliate
- k-fit
- League Points
- 27
Penalty
RUN-In 2 - 00:07:00
Run Total
00:34:42
Pace
8:41 /km
Workout Total
34:42
Workout Ratio
44.3%
TRY Zone
00:08:58
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:43 |
| Running 2 | 00:08:33 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:42 |
| Running 6 | 00:04:11 |
| Rowing | 00:05:53 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:57 |
| Running 8 | 00:03:43 |
| Burpees | 00:08:19 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:34:42 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:08:58 |