Amy Cantwell (IRL) / Kayla Nel (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:18:00
- Overall Rank
- 337 of 355
- Rank (AG)
- 48 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 162002
- Gym Affiliate
- —
- League Points
- 28
Penalty
RUN-In 3 - 00:02:00
Run Total
00:35:48
Pace
8:57 /km
Workout Total
32:09
Workout Ratio
41.2%
TRY Zone
00:10:09
| Split | Time |
|---|---|
| Running 1 | 00:02:27 |
| SkiErg | 00:05:17 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:05:29 |
| Ramfit Thrusters | 00:04:05 |
| Running 4 | 00:04:18 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:05:11 |
| Rowing | 00:05:42 |
| Running 7 | 00:05:14 |
| Lunges | 00:04:09 |
| Running 8 | 00:04:39 |
| Burpees | 00:05:02 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:48 |
| Best Run Lap | 00:02:27 |
| TRY Zone Total | 00:10:09 |