Sadhbh Murphy (IRL) / Aisling Brady (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:43
- Overall Rank
- 167 of 320
- Rank (AG)
- 27 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 172016
- Gym Affiliate
- Bluezone Fitness
- League Points
- 59
Run Total
00:41:35
Pace
6:30 /km
Workout Total
20:00
Workout Ratio
27.5%
TRY Zone
00:11:12
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:34 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:05:24 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:05:41 |
| Sled Push | 00:01:29 |
| Running 5 | 00:05:30 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:05:35 |
| Rowing | 00:00:14 |
| Running 7 | 00:05:27 |
| Lunges | 00:02:33 |
| Running 8 | 00:05:30 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:41:35 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:11:12 |