Sarah Cahill (IRL) / Ann Mcgorman (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:17:56
- Overall Rank
- 335 of 355
- Rank (AG)
- 135 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 151023
- Gym Affiliate
- A&S Fitness
- League Points
- 28
Run Total
00:36:55
Pace
9:14 /km
Workout Total
33:11
Workout Ratio
42.6%
TRY Zone
00:07:53
| Split | Time |
|---|---|
| Running 1 | 00:04:50 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:04:09 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:50 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:45 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:58 |
| Running 7 | 00:04:55 |
| Lunges | 00:04:48 |
| Running 8 | 00:04:31 |
| Burpees | 00:05:53 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:55 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:07:53 |