Mary Mcguigan (IRL) / Aine O'Dowd (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:41
- Overall Rank
- 166 of 320
- Rank (AG)
- 75 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 180018
- Gym Affiliate
- N/A
- League Points
- 49
Run Total
00:38:51
Pace
6:04 /km
Workout Total
27:02
Workout Ratio
37.2%
TRY Zone
00:06:51
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:03:52 |
| Running 2 | 00:05:07 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:05:13 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:05:08 |
| Sled Push | 00:01:37 |
| Running 5 | 00:05:06 |
| Sled Pull | 00:03:44 |
| Running 6 | 00:05:00 |
| Rowing | 00:05:16 |
| Running 7 | 00:04:51 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:52 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:38:51 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:06:51 |