Louise Loughlin (SCO) / Paula Hevey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:17:32
- Overall Rank
- 332 of 355
- Rank (AG)
- 25 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 154017
- Gym Affiliate
- Metro Fitness
- League Points
- 28
Run Total
00:30:21
Pace
7:35 /km
Workout Total
39:15
Workout Ratio
50.6%
TRY Zone
00:08:02
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:05:12 |
| Running 2 | 00:03:22 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:37 |
| Ramfit Thrusters | 00:05:04 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:05:19 |
| Running 6 | 00:04:20 |
| Rowing | 00:06:34 |
| Running 7 | 00:04:15 |
| Lunges | 00:05:42 |
| Running 8 | 00:04:06 |
| Burpees | 00:07:35 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:21 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:08:02 |