Sarah Burns (IRL) / Laoise O’Brien (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:38
- Overall Rank
- 163 of 320
- Rank (AG)
- 57 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 182021
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:40:31
Pace
6:20 /km
Workout Total
22:01
Workout Ratio
30.3%
TRY Zone
00:10:11
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:56 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:05:09 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:05:11 |
| Sled Push | 00:01:25 |
| Running 5 | 00:05:22 |
| Sled Pull | 00:01:43 |
| Running 6 | 00:05:20 |
| Rowing | 00:00:14 |
| Running 7 | 00:05:16 |
| Lunges | 00:03:56 |
| Running 8 | 00:04:59 |
| Burpees | 00:05:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:40:31 |
| Best Run Lap | 00:04:11 |
| TRY Zone Total | 00:10:11 |