Monika Domka (POL) / Egle Moncyte (LTU)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:17:21
- Overall Rank
- 331 of 355
- Rank (AG)
- 134 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 161009
- Gym Affiliate
- —
- League Points
- 28
Penalty
RUN-In 4 - 00:07:00
Run Total
00:36:52
Pace
9:13 /km
Workout Total
32:11
Workout Ratio
41.6%
TRY Zone
00:08:23
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:49 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:04:22 |
| Running 4 | 00:08:41 |
| Sled Push | 00:01:36 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:44 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:21 |
| Burpees | 00:05:38 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:52 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:08:23 |