Aisling Clarke (IRL) / Aisling White (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:12:14
- Overall Rank
- 161 of 320
- Rank (AG)
- 73 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 173028
- Gym Affiliate
- GFT
- League Points
- 49
Run Total
00:39:41
Pace
6:12 /km
Workout Total
26:37
Workout Ratio
36.8%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:03:37 |
| SkiErg | 00:05:08 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:05:00 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:05:06 |
| Sled Push | 00:01:35 |
| Running 5 | 00:05:24 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:05:36 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:17 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:59 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:39:41 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:05:59 |