Yolande Fagan (IRL) / Cheryl Concannon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:53
- Overall Rank
- 157 of 320
- Rank (AG)
- 70 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 181026
- Gym Affiliate
- TriTrain
- League Points
- 50
Run Total
00:39:05
Pace
6:06 /km
Workout Total
26:09
Workout Ratio
36.4%
TRY Zone
00:06:43
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:31 |
| Running 2 | 00:04:31 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:46 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:05:07 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:03:14 |
| Running 6 | 00:05:39 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:59 |
| Lunges | 00:02:57 |
| Running 8 | 00:05:02 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:39:05 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:06:43 |