Arlene Coughlan (IRL) / Martina O’Brien (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:45
- Overall Rank
- 155 of 320
- Rank (AG)
- 69 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 183012
- Gym Affiliate
- Legit Fit
- League Points
- 50
Run Total
00:37:44
Pace
5:54 /km
Workout Total
28:43
Workout Ratio
40.0%
TRY Zone
00:05:21
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:04:18 |
| Running 2 | 00:04:32 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:46 |
| Running 6 | 00:04:58 |
| Rowing | 00:04:54 |
| Running 7 | 00:05:02 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:40 |
| Burpees | 00:05:28 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:37:44 |
| Best Run Lap | 00:03:59 |
| TRY Zone Total | 00:05:21 |