Daniela Manca (ITA) / Brenda Naughton (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:14:42
- Overall Rank
- 324 of 355
- Rank (AG)
- 132 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 154024
- Gym Affiliate
- Movement Fitness
- League Points
- 31
Penalty
RUN-In 2 - 00:07:00
Run Total
00:33:13
Pace
8:18 /km
Workout Total
33:26
Workout Ratio
44.8%
TRY Zone
00:08:07
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:41 |
| Running 2 | 00:08:30 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:03:21 |
| Ramfit Thrusters | 00:03:43 |
| Running 4 | 00:03:41 |
| Sled Push | 00:01:52 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:04:59 |
| Running 6 | 00:03:44 |
| Rowing | 00:05:35 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:53 |
| Running 8 | 00:03:43 |
| Burpees | 00:04:42 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:13 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:08:07 |