Sinead Halligan (IRL) / Sadhbh Condon (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:14:40
- Overall Rank
- 323 of 355
- Rank (AG)
- 119 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 162009
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:32:58
Pace
8:15 /km
Workout Total
34:15
Workout Ratio
45.9%
TRY Zone
00:07:32
| Split | Time |
|---|---|
| Running 1 | 00:04:49 |
| SkiErg | 00:05:19 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:24 |
| Running 7 | 00:04:09 |
| Lunges | 00:04:52 |
| Running 8 | 00:03:53 |
| Burpees | 00:07:53 |
| Running Finish Sprint | 00:00:20 |
| Run Total | 00:32:58 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:07:32 |