Ashley Moran (IRL) / Jennifer Donovan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:39
- Overall Rank
- 153 of 320
- Rank (AG)
- 67 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 180016
- Gym Affiliate
- n/a
- League Points
- 50
Run Total
00:40:52
Pace
6:23 /km
Workout Total
25:39
Workout Ratio
35.8%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:05:12 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:51 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:57 |
| Sled Push | 00:01:20 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:05:20 |
| Rowing | 00:04:56 |
| Running 7 | 00:05:21 |
| Lunges | 00:03:05 |
| Running 8 | 00:05:05 |
| Burpees | 00:04:00 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:40:52 |
| Best Run Lap | 00:04:47 |
| TRY Zone Total | 00:05:13 |