Leonie Wilson (IRL) / Charmaine Wilson
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:14:38
- Overall Rank
- 322 of 355
- Rank (AG)
- 131 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 151011
- Gym Affiliate
- ABC Gym
- League Points
- 31
Penalty
RUN-In 3 - 00:07:00
Run Total
00:31:24
Pace
7:51 /km
Workout Total
33:28
Workout Ratio
44.8%
TRY Zone
00:09:52
| Split | Time |
|---|---|
| Running 1 | 00:02:23 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:17 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:08:24 |
| Ramfit Thrusters | 00:03:58 |
| Running 4 | 00:03:25 |
| Sled Push | 00:01:39 |
| Running 5 | 00:03:46 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:23 |
| Rowing | 00:06:19 |
| Running 7 | 00:03:20 |
| Lunges | 00:04:39 |
| Running 8 | 00:03:18 |
| Burpees | 00:05:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:23 |
| TRY Zone Total | 00:09:52 |