Lisa O’Brien (IRL) / Ann Barry (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:14:23
- Overall Rank
- 320 of 355
- Rank (AG)
- 130 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 164026
- Gym Affiliate
- —
- League Points
- 31
Run Total
00:33:52
Pace
8:28 /km
Workout Total
31:50
Workout Ratio
42.8%
TRY Zone
00:08:46
| Split | Time |
|---|---|
| Running 1 | 00:04:45 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:19 |
| Rowing | 00:06:08 |
| Running 7 | 00:04:29 |
| Lunges | 00:04:14 |
| Running 8 | 00:04:44 |
| Burpees | 00:05:41 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:33:52 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:08:46 |