Paula Murray (IRL) / Martina Farrell (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:11:19
- Overall Rank
- 149 of 320
- Rank (AG)
- 6 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 185028
- Gym Affiliate
- —
- League Points
- 50
Run Total
00:37:45
Pace
5:54 /km
Workout Total
28:39
Workout Ratio
40.2%
TRY Zone
00:04:59
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:46 |
| Running 2 | 00:04:38 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:03:03 |
| Running 4 | 00:04:51 |
| Sled Push | 00:01:24 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:55 |
| Rowing | 00:05:45 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:50 |
| Burpees | 00:05:34 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:37:45 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:04:59 |