Nikki Shevlin (IRL) / Sinead Halpin (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:13:48
- Overall Rank
- 317 of 355
- Rank (AG)
- 127 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 160030
- Gym Affiliate
- Warrior Fitness
- League Points
- 32
Run Total
00:32:08
Pace
8:02 /km
Workout Total
33:32
Workout Ratio
45.4%
TRY Zone
00:08:12
| Split | Time |
|---|---|
| Running 1 | 00:04:42 |
| SkiErg | 00:04:55 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:29 |
| Running 4 | 00:03:37 |
| Sled Push | 00:01:59 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:50 |
| Running 6 | 00:04:09 |
| Rowing | 00:05:57 |
| Running 7 | 00:04:21 |
| Lunges | 00:05:04 |
| Running 8 | 00:03:48 |
| Burpees | 00:06:24 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:32:08 |
| Best Run Lap | 00:03:37 |
| TRY Zone Total | 00:08:12 |