Sherina Geraghty (IRL) / Trish Perrott (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:13:14
- Overall Rank
- 314 of 355
- Rank (AG)
- 124 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 170012
- Gym Affiliate
- —
- League Points
- 32
Run Total
00:31:34
Pace
7:54 /km
Workout Total
32:12
Workout Ratio
44.0%
TRY Zone
00:09:34
| Split | Time |
|---|---|
| Running 1 | 00:02:34 |
| SkiErg | 00:04:44 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:46 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:34 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:19 |
| Running 8 | 00:03:56 |
| Burpees | 00:08:22 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:34 |
| Best Run Lap | 00:02:34 |
| TRY Zone Total | 00:09:34 |