Cassie Boylan (IRL) / Elaine Kelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:57
- Overall Rank
- 145 of 320
- Rank (AG)
- 63 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172021
- Gym Affiliate
- Carrick Fitness
- League Points
- 51
Run Total
00:37:30
Pace
5:52 /km
Workout Total
26:59
Workout Ratio
38.0%
TRY Zone
00:06:33
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:23 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:42 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:57 |
| Sled Pull | 00:03:08 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:57 |
| Burpees | 00:04:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:30 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:06:33 |