Lauren Masterson (IRL) / Elaine Masterson (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:13:07
- Overall Rank
- 313 of 355
- Rank (AG)
- 117 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 153011
- Gym Affiliate
- F45 Junction 6
- League Points
- 32
Run Total
00:31:20
Pace
7:50 /km
Workout Total
33:20
Workout Ratio
45.6%
TRY Zone
00:08:31
| Split | Time |
|---|---|
| Running 1 | 00:02:28 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:20 |
| Running 4 | 00:04:06 |
| Sled Push | 00:01:32 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:13 |
| Rowing | 00:05:37 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:31 |
| Running 8 | 00:04:09 |
| Burpees | 00:07:44 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:20 |
| Best Run Lap | 00:02:28 |
| TRY Zone Total | 00:08:31 |