Deborah Carolan (IRL) / Louise Hogan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:57
- Overall Rank
- 144 of 320
- Rank (AG)
- 5 of 19
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 171031
- Gym Affiliate
- —
- League Points
- 61
Run Total
00:38:02
Pace
5:57 /km
Workout Total
27:00
Workout Ratio
38.1%
TRY Zone
00:05:59
| Split | Time |
|---|---|
| Running 1 | 00:03:45 |
| SkiErg | 00:04:51 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:41 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:02:58 |
| Running 4 | 00:04:48 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:59 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:05:02 |
| Rowing | 00:05:23 |
| Running 7 | 00:05:12 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:54 |
| Burpees | 00:03:32 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:38:02 |
| Best Run Lap | 00:03:45 |
| TRY Zone Total | 00:05:59 |