Aishling Boland (IRL) / Brenda Brennan
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:12:09
- Overall Rank
- 309 of 355
- Rank (AG)
- 115 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 165030
- Gym Affiliate
- —
- League Points
- 33
Run Total
00:34:12
Pace
8:33 /km
Workout Total
31:14
Workout Ratio
43.3%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:02:52 |
| SkiErg | 00:04:52 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:02:02 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:17 |
| Running 6 | 00:04:41 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:30 |
| Running 8 | 00:04:47 |
| Burpees | 00:08:14 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:12 |
| Best Run Lap | 00:02:52 |
| TRY Zone Total | 00:06:48 |