Bronagh Mckenna (IRL) / Una Mccorley (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:12:05
- Overall Rank
- 308 of 355
- Rank (AG)
- 123 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152015
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 33
Run Total
00:28:51
Pace
7:13 /km
Workout Total
35:55
Workout Ratio
49.8%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:26 |
| SkiErg | 00:04:40 |
| Running 2 | 00:03:24 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:33 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:03:33 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:49 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:31 |
| Running 7 | 00:04:07 |
| Lunges | 00:07:31 |
| Running 8 | 00:04:00 |
| Burpees | 00:07:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:51 |
| Best Run Lap | 00:02:26 |
| TRY Zone Total | 00:07:24 |