Stephanie Henning (GBR) / Laura Wharton (GBR)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:26
- Overall Rank
- 138 of 320
- Rank (AG)
- 61 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 174028
- Gym Affiliate
- K-Fit
- League Points
- 51
Run Total
00:38:58
Pace
6:05 /km
Workout Total
26:10
Workout Ratio
37.2%
TRY Zone
00:05:23
| Split | Time |
|---|---|
| Running 1 | 00:03:54 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:47 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:05:19 |
| Sled Push | 00:01:26 |
| Running 5 | 00:05:10 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:05:33 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:58 |
| Lunges | 00:03:09 |
| Running 8 | 00:04:42 |
| Burpees | 00:04:11 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:38:58 |
| Best Run Lap | 00:03:54 |
| TRY Zone Total | 00:05:23 |