Grainne Kearney (IRL) / Darcie Leeman (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:12:02
- Overall Rank
- 307 of 355
- Rank (AG)
- 43 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 152019
- Gym Affiliate
- Daire Mallon Coaching
- League Points
- 33
Run Total
00:32:42
Pace
8:11 /km
Workout Total
32:02
Workout Ratio
44.5%
TRY Zone
00:07:24
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:06 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:02:54 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:09 |
| Running 6 | 00:04:49 |
| Rowing | 00:05:36 |
| Running 7 | 00:04:19 |
| Lunges | 00:04:07 |
| Running 8 | 00:04:18 |
| Burpees | 00:06:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:42 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:24 |