Tryka Stats

Ciara Moran (IRL) / Ciara Tomkins (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:10:08
Overall Rank
135 of 320
Rank (AG)
60 of 121
Age Group
30 - 39
Gender
Women
Bib
171006
Gym Affiliate
Bluezone Fitness
League Points
51
Run Total
00:37:49
Pace
5:55 /km
Workout Total
26:42
Workout Ratio
38.1%
TRY Zone
00:05:40
SplitTime
Running 100:03:37
SkiErg00:04:29
Running 200:04:36
KB Farmers Carry00:01:45
Running 300:04:49
Ramfit Thrusters00:02:57
Running 400:04:58
Sled Push00:01:29
Running 500:05:04
Sled Pull00:03:32
Running 600:04:55
Rowing00:05:17
Running 700:04:57
Lunges00:03:05
Running 800:04:46
Burpees00:04:08
Running Finish Sprint00:00:11
Run Total00:37:49
Best Run Lap00:03:37
TRY Zone Total00:05:40