Sandra Cuffe (IRL) / Jessie Coyle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:11:59
- Overall Rank
- 303 of 355
- Rank (AG)
- 21 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 153001
- Gym Affiliate
- EXCAPE
- League Points
- 34
Run Total
00:32:52
Pace
8:13 /km
Workout Total
31:30
Workout Ratio
43.8%
TRY Zone
00:07:41
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:02:53 |
| Running 4 | 00:04:13 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:26 |
| Running 6 | 00:04:41 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:28 |
| Lunges | 00:05:31 |
| Running 8 | 00:03:56 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:24 |
| Run Total | 00:32:52 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:07:41 |