Sharon Keane (IRL) / Andrea Browne (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:10:06
- Overall Rank
- 134 of 320
- Rank (AG)
- 59 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172026
- Gym Affiliate
- castleisland barracks
- League Points
- 51
Run Total
00:37:27
Pace
5:51 /km
Workout Total
26:37
Workout Ratio
38.0%
TRY Zone
00:06:06
| Split | Time |
|---|---|
| Running 1 | 00:05:23 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:28 |
| Running 6 | 00:04:44 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:40 |
| Lunges | 00:03:15 |
| Running 8 | 00:04:29 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:27 |
| Best Run Lap | 00:04:19 |
| TRY Zone Total | 00:06:06 |