Hannah Garvey (IRL) / Emma Keaney (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:23
- Overall Rank
- 127 of 320
- Rank (AG)
- 56 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 175012
- Gym Affiliate
- Lorna Flood Fitness
- League Points
- 52
Run Total
00:36:25
Pace
5:41 /km
Workout Total
27:48
Workout Ratio
40.1%
TRY Zone
00:05:13
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:04:39 |
| Running 2 | 00:04:19 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:39 |
| Sled Push | 00:01:43 |
| Running 5 | 00:05:09 |
| Sled Pull | 00:04:05 |
| Running 6 | 00:04:56 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:54 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:24 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:25 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:05:13 |