Claire Murakami (IRL) / Vivienne Wilson Maguire (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:56
- Overall Rank
- 294 of 355
- Rank (AG)
- 20 of 27
- Age Group
- 50 - 59
- Gender
- Women
- Bib
- 160011
- Gym Affiliate
- Urban Fitness
- League Points
- 35
Run Total
00:30:32
Pace
7:38 /km
Workout Total
33:00
Workout Ratio
46.5%
TRY Zone
00:07:27
| Split | Time |
|---|---|
| Running 1 | 00:04:41 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:58 |
| Running 3 | 00:03:34 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:03:36 |
| Sled Push | 00:01:50 |
| Running 5 | 00:03:47 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:46 |
| Lunges | 00:04:55 |
| Running 8 | 00:03:36 |
| Burpees | 00:05:39 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:30:32 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:07:27 |