Karen Henry (IRL) / Jenny Henry (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:21
- Overall Rank
- 125 of 320
- Rank (AG)
- 55 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 172023
- Gym Affiliate
- Cat Jemmy Nutrition & Fitness
- League Points
- 52
Run Total
00:37:06
Pace
5:48 /km
Workout Total
21:51
Workout Ratio
31.5%
TRY Zone
00:10:29
| Split | Time |
|---|---|
| Running 1 | 00:04:06 |
| SkiErg | 00:04:41 |
| Running 2 | 00:04:50 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:04:37 |
| Ramfit Thrusters | 00:02:42 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:38 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:53 |
| Rowing | 00:00:11 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:14 |
| Running 8 | 00:04:33 |
| Burpees | 00:05:09 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:37:06 |
| Best Run Lap | 00:04:06 |
| TRY Zone Total | 00:10:29 |