Sinead Galvin (IRL) / Yvonne O’Meara (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:14
- Overall Rank
- 121 of 320
- Rank (AG)
- 43 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 174016
- Gym Affiliate
- John Beltons no 17
- League Points
- 52
Run Total
00:35:56
Pace
5:37 /km
Workout Total
28:03
Workout Ratio
40.5%
TRY Zone
00:05:18
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:37 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:28 |
| Ramfit Thrusters | 00:03:05 |
| Running 4 | 00:04:33 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:21 |
| Running 6 | 00:04:38 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:50 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:38 |
| Burpees | 00:05:03 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:35:56 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:05:18 |