Amy Maher (IRL) / Jean Ryan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:13
- Overall Rank
- 120 of 320
- Rank (AG)
- 42 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 181019
- Gym Affiliate
- The Strenght Shed
- League Points
- 52
Run Total
00:38:11
Pace
5:58 /km
Workout Total
26:30
Workout Ratio
38.3%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:05:29 |
| SkiErg | 00:04:45 |
| Running 2 | 00:04:30 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:44 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:34 |
| Sled Push | 00:01:23 |
| Running 5 | 00:04:41 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:44 |
| Rowing | 00:04:53 |
| Running 7 | 00:04:47 |
| Lunges | 00:03:24 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:11 |
| Best Run Lap | 00:04:30 |
| TRY Zone Total | 00:04:38 |