Ingrid Miley (IRL) / Aoife Reilly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:11
- Overall Rank
- 118 of 320
- Rank (AG)
- 41 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 180019
- Gym Affiliate
- N/A
- League Points
- 52
Run Total
00:36:42
Pace
5:44 /km
Workout Total
21:48
Workout Ratio
31.5%
TRY Zone
00:10:45
| Split | Time |
|---|---|
| Running 1 | 00:03:44 |
| SkiErg | 00:04:32 |
| Running 2 | 00:04:28 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:54 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:04:43 |
| Rowing | 00:00:21 |
| Running 7 | 00:04:54 |
| Lunges | 00:02:45 |
| Running 8 | 00:04:40 |
| Burpees | 00:04:58 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:42 |
| Best Run Lap | 00:03:44 |
| TRY Zone Total | 00:10:45 |