Rachel Rooney (IRL) / Arlene Matthews (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:25
- Overall Rank
- 286 of 355
- Rank (AG)
- 38 of 49
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 150002
- Gym Affiliate
- ACE Gym
- League Points
- 35
Run Total
00:28:33
Pace
7:08 /km
Workout Total
34:24
Workout Ratio
48.9%
TRY Zone
00:07:33
| Split | Time |
|---|---|
| Running 1 | 00:02:17 |
| SkiErg | 00:04:34 |
| Running 2 | 00:03:20 |
| KB Farmers Carry | 00:01:54 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:04:06 |
| Running 4 | 00:03:51 |
| Sled Push | 00:01:43 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:30 |
| Running 7 | 00:03:51 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:55 |
| Burpees | 00:07:37 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:33 |
| Best Run Lap | 00:02:17 |
| TRY Zone Total | 00:07:33 |