Claudia Kohlmann (IRL) / Liz Kohlmann (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:22
- Overall Rank
- 285 of 355
- Rank (AG)
- 112 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 163022
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:31:26
Pace
7:52 /km
Workout Total
25:29
Workout Ratio
36.2%
TRY Zone
00:13:32
| Split | Time |
|---|---|
| Running 1 | 00:02:33 |
| SkiErg | 00:04:30 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:25 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:04:15 |
| Rowing | 00:00:13 |
| Running 7 | 00:04:22 |
| Lunges | 00:04:25 |
| Running 8 | 00:04:00 |
| Burpees | 00:06:50 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:31:26 |
| Best Run Lap | 00:02:33 |
| TRY Zone Total | 00:13:32 |