Tryka Stats

Lisa Clarke (IRL) / Julia Staritz (GER)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800

Overall Time
01:09:02
Overall Rank
116 of 320
Rank (AG)
40 of 127
Age Group
40 - 49
Gender
Women
Bib
180014
Gym Affiliate
Movement Fitness
League Points
52
Run Total
00:38:49
Pace
6:04 /km
Workout Total
20:35
Workout Ratio
29.8%
TRY Zone
00:09:42
SplitTime
Running 100:05:22
SkiErg00:04:20
Running 200:04:31
KB Farmers Carry00:01:33
Running 300:04:33
Ramfit Thrusters00:02:39
Running 400:04:45
Sled Push00:01:23
Running 500:04:51
Sled Pull00:02:40
Running 600:05:02
Rowing00:01:13
Running 700:05:00
Lunges00:02:57
Running 800:04:37
Burpees00:03:50
Running Finish Sprint00:00:12
Run Total00:38:49
Best Run Lap00:04:31
TRY Zone Total00:09:42