Deirdre Hudson (IRL) / Daphne Cuttle (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:20
- Overall Rank
- 284 of 355
- Rank (AG)
- 111 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 151021
- Gym Affiliate
- Arch Fitness
- League Points
- 35
Penalty
RUN-In 2 - 00:07:00
Run Total
00:31:57
Pace
7:59 /km
Workout Total
32:13
Workout Ratio
45.8%
TRY Zone
00:06:15
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:04:40 |
| Running 2 | 00:08:29 |
| KB Farmers Carry | 00:02:25 |
| Running 3 | 00:03:19 |
| Ramfit Thrusters | 00:03:50 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:18 |
| Running 5 | 00:03:41 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:27 |
| Rowing | 00:05:22 |
| Running 7 | 00:03:37 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:23 |
| Burpees | 00:06:07 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:06:15 |