Helena Mcmahon (IRL) / Caroline Corey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:09:01
- Overall Rank
- 115 of 320
- Rank (AG)
- 39 of 127
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 173006
- Gym Affiliate
- Embassy
- League Points
- 52
Run Total
00:36:17
Pace
5:40 /km
Workout Total
27:48
Workout Ratio
40.3%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:36 |
| Running 2 | 00:04:16 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:40 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:49 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:35 |
| Running 6 | 00:04:56 |
| Rowing | 00:05:23 |
| Running 7 | 00:04:52 |
| Lunges | 00:03:10 |
| Running 8 | 00:04:25 |
| Burpees | 00:04:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:36:17 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:05:02 |