Jacqui Dunne (IRL) / Ciara Fagan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:17
- Overall Rank
- 282 of 355
- Rank (AG)
- 109 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 162023
- Gym Affiliate
- —
- League Points
- 35
Run Total
00:28:00
Pace
7:00 /km
Workout Total
34:45
Workout Ratio
49.4%
TRY Zone
00:07:35
| Split | Time |
|---|---|
| Running 1 | 00:02:21 |
| SkiErg | 00:05:11 |
| Running 2 | 00:03:16 |
| KB Farmers Carry | 00:02:03 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:03:51 |
| Sled Push | 00:02:03 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:05:26 |
| Running 6 | 00:03:39 |
| Rowing | 00:06:13 |
| Running 7 | 00:03:33 |
| Lunges | 00:03:48 |
| Running 8 | 00:03:19 |
| Burpees | 00:06:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:28:00 |
| Best Run Lap | 00:02:21 |
| TRY Zone Total | 00:07:35 |