Louise Cahill (IRL) / Lucy Cahill (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:10:16
- Overall Rank
- 281 of 355
- Rank (AG)
- 108 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 152014
- Gym Affiliate
- Clontarf Lawn Tennis Club
- League Points
- 35
Run Total
00:26:16
Pace
6:34 /km
Workout Total
37:21
Workout Ratio
53.2%
TRY Zone
00:06:45
| Split | Time |
|---|---|
| Running 1 | 00:02:31 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:55 |
| Running 3 | 00:03:13 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:20 |
| Sled Push | 00:01:58 |
| Running 5 | 00:03:20 |
| Sled Pull | 00:04:36 |
| Running 6 | 00:03:34 |
| Rowing | 00:05:14 |
| Running 7 | 00:03:41 |
| Lunges | 00:05:11 |
| Running 8 | 00:03:13 |
| Burpees | 00:09:41 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:26:16 |
| Best Run Lap | 00:02:31 |
| TRY Zone Total | 00:06:45 |