Orla Brennan (IRL) / Carmel Kelly (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:58
- Overall Rank
- 280 of 355
- Rank (AG)
- 107 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 155020
- Gym Affiliate
- The Edge
- League Points
- 36
Penalty
SkiErg Out - 00:02:00
Run Total
00:25:42
Pace
6:26 /km
Workout Total
37:49
Workout Ratio
54.0%
TRY Zone
00:06:30
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:07:15 |
| Running 2 | 00:03:13 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:03:14 |
| Ramfit Thrusters | 00:03:47 |
| Running 4 | 00:03:18 |
| Sled Push | 00:01:44 |
| Running 5 | 00:03:27 |
| Sled Pull | 00:05:41 |
| Running 6 | 00:03:18 |
| Rowing | 00:06:11 |
| Running 7 | 00:03:19 |
| Lunges | 00:04:47 |
| Running 8 | 00:03:07 |
| Burpees | 00:06:36 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:25:42 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:06:30 |