Aoife Meade (IRL) / Gráinne Temple (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:53
- Overall Rank
- 111 of 320
- Rank (AG)
- 50 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 171023
- Gym Affiliate
- ABC Gym
- League Points
- 53
Run Total
00:37:39
Pace
5:53 /km
Workout Total
20:30
Workout Ratio
29.8%
TRY Zone
00:10:49
| Split | Time |
|---|---|
| Running 1 | 00:03:46 |
| SkiErg | 00:04:43 |
| Running 2 | 00:04:27 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:02:34 |
| Running 4 | 00:05:18 |
| Sled Push | 00:01:22 |
| Running 5 | 00:05:19 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:48 |
| Rowing | 00:00:11 |
| Running 7 | 00:04:43 |
| Lunges | 00:02:56 |
| Running 8 | 00:04:30 |
| Burpees | 00:03:50 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:37:39 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:10:49 |