Emer Hourigan (IRL) / Fiona Hourigan (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:48
- Overall Rank
- 110 of 320
- Rank (AG)
- 49 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 184019
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:38:00
Pace
5:56 /km
Workout Total
21:24
Workout Ratio
31.1%
TRY Zone
00:09:28
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:55 |
| Sled Push | 00:01:19 |
| Running 5 | 00:05:05 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:57 |
| Rowing | 00:00:12 |
| Running 7 | 00:04:56 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:38 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:09:28 |