Gill Dowling (IRL) / Lauren Markey (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:48
- Overall Rank
- 109 of 320
- Rank (AG)
- 48 of 121
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 182020
- Gym Affiliate
- —
- League Points
- 53
Run Total
00:35:16
Pace
5:31 /km
Workout Total
28:56
Workout Ratio
42.1%
TRY Zone
00:04:41
| Split | Time |
|---|---|
| Running 1 | 00:03:21 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:29 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:44 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:49 |
| Running 7 | 00:04:45 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:33 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:16 |
| Best Run Lap | 00:03:21 |
| TRY Zone Total | 00:04:41 |