Fiona Dunne (IRL) / Aisling Donoghue (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:32
- Overall Rank
- 277 of 355
- Rank (AG)
- 106 of 147
- Age Group
- 40 - 49
- Gender
- Women
- Bib
- 153029
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 36
Run Total
00:26:47
Pace
6:42 /km
Workout Total
35:42
Workout Ratio
51.3%
TRY Zone
00:07:09
| Split | Time |
|---|---|
| Running 1 | 00:02:25 |
| SkiErg | 00:04:58 |
| Running 2 | 00:03:09 |
| KB Farmers Carry | 00:01:56 |
| Running 3 | 00:03:16 |
| Ramfit Thrusters | 00:04:33 |
| Running 4 | 00:03:19 |
| Sled Push | 00:01:37 |
| Running 5 | 00:03:26 |
| Sled Pull | 00:04:16 |
| Running 6 | 00:03:32 |
| Rowing | 00:05:47 |
| Running 7 | 00:03:42 |
| Lunges | 00:03:45 |
| Running 8 | 00:03:50 |
| Burpees | 00:08:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:26:47 |
| Best Run Lap | 00:02:25 |
| TRY Zone Total | 00:07:09 |