Annette O'Brien (IRL) / Amie O'Brien (IRL)
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500
- Overall Time
- 01:09:30
- Overall Rank
- 276 of 355
- Rank (AG)
- 108 of 123
- Age Group
- 30 - 39
- Gender
- Women
- Bib
- 150010
- Gym Affiliate
- Crossfit Santry
- League Points
- 36
Penalty
RUN-In 2 - 00:05:00
Run Total
00:31:24
Pace
7:51 /km
Workout Total
32:21
Workout Ratio
46.5%
TRY Zone
00:05:49
| Split | Time |
|---|---|
| Running 1 | 00:02:12 |
| SkiErg | 00:04:47 |
| Running 2 | 00:06:33 |
| KB Farmers Carry | 00:01:57 |
| Running 3 | 00:05:01 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:03:21 |
| Sled Push | 00:01:53 |
| Running 5 | 00:03:29 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:43 |
| Rowing | 00:05:59 |
| Running 7 | 00:03:31 |
| Lunges | 00:04:11 |
| Running 8 | 00:03:25 |
| Burpees | 00:06:14 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:24 |
| Best Run Lap | 00:02:12 |
| TRY Zone Total | 00:05:49 |