Tryka Stats

Annette O'Brien (IRL) / Amie O'Brien (IRL)

DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 500

Overall Time
01:09:30
Overall Rank
276 of 355
Rank (AG)
108 of 123
Age Group
30 - 39
Gender
Women
Bib
150010
Gym Affiliate
Crossfit Santry
League Points
36
Penalty
RUN-In 2 - 00:05:00
Run Total
00:31:24
Pace
7:51 /km
Workout Total
32:21
Workout Ratio
46.5%
TRY Zone
00:05:49
SplitTime
Running 100:02:12
SkiErg00:04:47
Running 200:06:33
KB Farmers Carry00:01:57
Running 300:05:01
Ramfit Thrusters00:03:19
Running 400:03:21
Sled Push00:01:53
Running 500:03:29
Sled Pull00:04:01
Running 600:03:43
Rowing00:05:59
Running 700:03:31
Lunges00:04:11
Running 800:03:25
Burpees00:06:14
Running Finish Sprint00:00:13
Run Total00:31:24
Best Run Lap00:02:12
TRY Zone Total00:05:49