Amy Murphy (IRL) / Aoibheann Higgins
DUBLIN AUTUMN RACE 1 · TRYKA DOUBLES 800
- Overall Time
- 01:08:41
- Overall Rank
- 106 of 320
- Rank (AG)
- 20 of 51
- Age Group
- 20 - 29
- Gender
- Women
- Bib
- 174015
- Gym Affiliate
- insanity
- League Points
- 53
Run Total
00:36:35
Pace
5:43 /km
Workout Total
27:25
Workout Ratio
39.9%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:40 |
| SkiErg | 00:04:44 |
| Running 2 | 00:04:18 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:38 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:44 |
| Sled Push | 00:01:28 |
| Running 5 | 00:04:56 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:51 |
| Rowing | 00:05:20 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:06 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:36:35 |
| Best Run Lap | 00:03:40 |
| TRY Zone Total | 00:04:47 |